Journal
The First Time Out: A Skirt, A Café, and 30 Years of Waiting
After thirty years of hiding, I finally wore a skirt to a café. No costume. No dare. Just authenticity.
What Is This?
A dual transformation journey: building an hourglass physique through hypertrophy training, and wearing feminine clothing publicly as a man. Not parallel projects—the same project. The physique serves the presentation. This site is a community resource for people training for non-traditional aesthetics and men expressing themselves through feminine clothing.
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Personal narrative—milestones, reflections, the ongoing story
Featured Articles
Practical resources—the stuff people Google but can't find
Article
Building the Hourglass: A Man's Guide to Waist-to-Hip Ratio Training
A practical guide for men training toward an hourglass aesthetic—the exercises, splits, and strategies for building wider hips and a narrower waist.